Adult Muay Thai
The Art of Eight Limbs
Muay Thai, known as 'The Art of Eight Limbs,' is the national sport of Thailand and widely regarded as the most effective striking martial art. At Chop MMA, you'll learn authentic Muay Thai from Coach Diego Ramirez, a former champion at the legendary Lumpinee Stadium in Bangkok.
Classes begin with traditional Thai warm-ups and shadow boxing, followed by pad work with partners, bag rounds, and technical drilling. Advanced students participate in controlled sparring sessions. Coach Diego emphasizes proper technique and respect for the art's traditions while adapting training methods for Western athletes.
Our Muay Thai program produces well-rounded strikers who can compete in kickboxing, Muay Thai, and MMA. Several of our students have competed professionally, while many more train simply for the incredible workout and the confidence that comes from knowing you can defend yourself.
Why Train Muay Thai at Chop MMA?
Class Schedule
Tue/Thu 6:00-7:30 PM
Instructor: Coach Diego Ramirez
Class size: Max 20 students
Get Started
Choose the plan that fits your goals. All memberships include access to our world-class facilities.
Free Trial Class
- One free class in any program
- All equipment provided
- Available at all 3 locations
- No commitment required
- Meet the coaches
- Tour the facility
2-Week All-Access Pass
- Unlimited classes for 14 days
- Access all programs
- Train at any location
- All equipment provided
- Personalized program recommendation
- No auto-enrollment
Adult Unlimited
- Unlimited classes in all adult programs
- Train at any location
- Open mat access included
- Locker rental included
- Guest passes (2/month)
- Competition team eligibility
What Our Striking Members Say
"Lost 40 pounds in the kickboxing program. The coaches actually care about your goals."
Jennifer T.
Member — Kickboxing Fitness
"Training for my first amateur fight. Couldn't ask for better coaches and training partners."
Carlos D.
Member — Mixed Martial Arts
Try Muay Thai Free
Train the art of eight limbs under a former Lumpinee Stadium champion.
Start Your Journey
Fill out the form below and one of our team members will reach out to schedule your free trial class.