Where Champions Are Made

Absolutely not. Most of our members started with zero martial arts experience. Every class includes instruction for beginners, and our coaches are experts at making new students feel welcome and comfortable. Just show up — we'll take care of the rest.

Athletic clothing you can move freely in — shorts, t-shirt, and bare feet. For BJJ, you'll eventually need a gi (uniform), but we provide loaners for your first few classes. For striking classes, bring hand wraps if you have them (we sell them in the pro shop too).

Safety is our top priority. All sparring is controlled and optional for beginners. We use quality protective equipment, maintain strict hygiene protocols, and our coaches closely supervise all partner work. Injuries are rare and typically minor (like any physical activity). Our kids program has an outstanding safety record.

Yes! All membership plans include access to all three of our Austin-area locations. Train at whichever gym is most convenient on any given day.

Our Kids Martial Arts program accepts children ages 5-12. We find that age 5 is when most kids have the attention span and motor skills to benefit from structured classes. For younger children, we occasionally offer parent-child introductory workshops.

For beginners, we recommend 2-3 classes per week to build consistency without burning out. As you develop, most dedicated students train 3-5 times per week. Our unlimited plans are designed to let you train as much as your schedule allows.

Yes! We offer a completely free, no-obligation trial class in any program. No credit card required. Just book online or call us, and we'll get you on the mat. We also offer a 2-Week All-Access Pass for $29 if you want to try multiple programs.

Kickboxing Fitness is our high-energy, fitness-focused class that uses kickboxing techniques in a structured workout format. It's designed for all fitness levels with no sparring. Muay Thai is a traditional martial art class that includes technique development, pad work, and optional sparring for advanced students. Many members start with Kickboxing Fitness and later add Muay Thai.

We offer both month-to-month and discounted annual plans. There are no long-term contracts required. We believe if we're doing our job, you'll want to stay — not because you're locked in, but because you love training here.

Yes, all three locations have clean, well-maintained changing rooms with showers, lockers, and hair dryers. We also have a pro shop stocked with training gear, apparel, and supplements.