Teen MMA
Train Like a Champion, Think Like a Leader
The teenage years are a critical time for personal development, and martial arts provides an unparalleled framework for growth. Our Teen MMA program is specifically designed for athletes aged 13-17, addressing the unique physical and emotional needs of this age group.
Training includes fundamentals from multiple disciplines - BJJ for ground control, Muay Thai for striking, and wrestling for takedowns. Teens learn to combine these arts in a safe, supervised environment with progressive sparring that builds skill and confidence gradually.
Beyond the physical training, our teen program emphasizes mental toughness, goal setting, and leadership. Many of our teen athletes compete in sanctioned amateur events and several have earned scholarships to compete at the collegiate level. Whether your teen wants to compete or simply wants a productive, empowering activity, our program delivers.
Why Choose Teen MMA?
Class Schedule
Tue/Thu 4:30-5:30 PM
Instructor: Coach Marcus Chen
Class size: Max 16 students
Get Started
Choose the plan that fits your goals. All memberships include access to our world-class facilities.
Free Trial Class
- One free class in any program
- All equipment provided
- Available at all 3 locations
- No commitment required
- Meet the coaches
- Tour the facility
2-Week All-Access Pass
- Unlimited classes for 14 days
- Access all programs
- Train at any location
- All equipment provided
- Personalized program recommendation
- No auto-enrollment
Family Plan
- Up to 4 family members
- Unlimited classes per member
- Kids and adult programs included
- Train at any location
- Family events and seminars
- Additional members $49/each
What Families Say
"My daughter made the competition team at 14. The coaching staff is world-class."
Robert M.
Parent — Competition Team
"We enrolled our whole family. Kids love it, my wife does kickboxing, I do BJJ. Chop is our second home."
Michael W.
Member — Family
Try Teen MMA Free
Give your teen a powerful outlet for energy, growth, and confidence.
Start Your Journey
Fill out the form below and one of our team members will reach out to schedule your free trial class.